Course Records
| Men Overall | ||
| Roger Hopper, 32 | Chesapeake | 15:33 (2023) |
| Men 14-and-under | ||
| Maddox Byrd, 13 | Chester | 19:23 (2023) |
| Men 15-19 | ||
| Paul Glass, 17 | Williamsburg | 18:00 (2019) |
| Men 20-24 | ||
| Will Jeter, 24 | Newport News | 15:45 (2023) |
| Men 25-29 | ||
| Roger Hopper, 28 | Norfolk | 16:11 (2019) |
| Men 30-34 | ||
| Roger Hopper, 32 | Chesapeake | 15:33 (2023) |
| Men 35-39 | ||
| Adam Otstot, 39 | Williamsburg | 15:42 (2021) |
| Men 40-44 | ||
| Adam Otstot, 41 | Williamsburg | 15:39 (2023) |
| Men 45-49 | ||
| Lee Lindsey, 46 | Sandy Hook | 17:51 (2021) |
| Men 50-54 | ||
| Greg Dawson, 51 | Williamsburg | 18:54 (2017) |
| Men 55-59 | ||
| Robert Whitaker, 59 | Yorktown | 18:34 (2018) |
| Men 60-64 | ||
| Steve Chantry, 63 | Williamsburg | 18:36 (2018) |
| Men 65-69 | ||
| Steve Chantry, 66 | Williamsburg | 19:45 (2021) |
| Men 70-74 | ||
| Ben Dyer, 73 | Hayes | 22:39 (2016) |
| Men 75-79 | ||
| Ben Dyer, 75 | Toano | 23:12 (2018) |
| Men 80-84 | ||
| John Munday, 80 | Chesapeake | 40:20 (2021) |
| Men 85-and-over | ||
| Ernest Schillinger, 86 | Williamsburg | 43:12 (2018) |
| Men Walk | ||
| Alexey Popov, 40 | Newport News | 28:32 (2023) |
| Women Overall | ||
| Laura Labuschaigne, 27 | Richmond | 17:52 (2023) |
| Women 14-and-under | ||
| Isabella Strumke, 9 | Toano | 21:40 (2023) |
| Women 15-19 | ||
| Sorenna Jean, 19 | Williamsburg | 21:03 (2021) |
| Women 20-24 | ||
| Thorin Jean, 20 | Williamsburg | 19:33 (2021) |
| Women 25-29 | ||
| Laura Labuschaigne, 27 | Richmond | 17:52 (2023) |
| Women 30-34 | ||
| Bethany Spector, 33 | Virginia Beach | 18:27 (2023) |
| Women 35-39 | ||
| Jessica Riggs, 39 | Williamsburg | 19:57 (2016) |
| Women 40-44 | ||
| Tricia Murphy, 42 | Williamsburg | 22:04 (2023) |
| Women 45-49 | ||
| Aimee Gianoukos, 47 | Williamsburg | 21:59 (2023) |
| Women 50-54 | ||
| Helen Cox, 53 | Toano | 23:51 (2017) |
| Women 55-59 | ||
| Deelyn Robinson, 57 | Williamsburg | 21:23 (2023) |
| Women 60-64 | ||
| Rose Crist, 62 | Lanexa | 22:59 (2017) |
| Women 65-69 | ||
| Marie Shay, 67 | Williamsburg | 25:55 (2023) |
| Women 70-74 | ||
| Jan Barry, 70 | Williamsburg | 29:25 (2023) |
| Women 75-79 | ||
| Judy Stewart, 77 | Williamsburg | 40:52 (2016) |
| Women 80-84 | ||
| Ann Manciagli, 80 | Williamsburg | 49:31 (2016) |
| Women 85-and-over | ||
| Pat Eden, 85 | Williamsburg | 51:50 (2016) |
| Women Walk | ||
| Jocelyn Lamprecht, 12 | New Kent | 36:15 (2017) |
Course Records Progression (2016-19, 2021)
| Men Overall | ||
| Cameron Wojcieszak, 19 | Williamsburg | 18:02 (2016) |
| Jason Bridges, 34 | Williamsburg | 17:33 (2018) |
| Roger Hopper, 28 | Norfolk | 16:11 (2019) |
| Adam Otstot, 39 | Williamsburg | 15:42 (2021) |
| Roger Hopper, 32 | Chesapeake | 15:33 (2023) |
| Men 14-and-under | ||
| Brenner Beard, 14 | Williamsburg | 20:20 (2016) |
| Maddox Byrd, 13 | Chester | 19:23 (2023) |
| Men 15-19 | ||
| Cameron Wojcieszak, 19 | Williamsburg | 18:02 (2016) |
| Paul Glass, 17 | Williamsburg | 18:00 (2019) |
| Men 20-24 | ||
| Tyler Cupp, 20 | Williamsburg | 22:18 (2016) |
| Logan St. John, 23 | Williamsburg | 19:35 (2017) |
| Evan Clary, 20 | Williamsburg | 18:48 (2021) |
| Paul Glass, 20 | Williamsburg | 18:43 (2022) |
| Will Jeter, 24 | Newport News | 15:45 (2023) |
| Men 25-29 | ||
| Michael DeVivero, 28 | Newport News | 24:15 (2016) |
| Michael DeVivero, 29 | Newport News | 24:15 (2017) |
| John Roose, 25 | Williamsburg | 21:41 (2018) |
| Roger Hopper, 28 | Norfolk | 16:11 (2019) |
| Men 30-34 | ||
| Peter Lubrano, 34 | Williamsburg | 20:19 (2016) |
| Ryan Doupe, 31 | Newport News | 18:27 (2017) |
| Jason Bridges, 34 | Williamsburg | 17:33 (2018) |
| Roger Hopper, 30 | Chesapeake | 15:54 (2021) |
| Roger Hopper, 31 | Chesapeake | 15:45 (2022) |
| Roger Hopper, 32 | Chesapeake | 15:33 (2023) |
| Men 35-39 | ||
| Paul Olsen, 39 | Toano | 22:01 (2016) |
| Peter Lubrano, 35 | Williamsburg | 21:30 (2017) |
| Josh Mathias, 36 | Toano | 19:20 (2018) |
| Adam Otstot, 39 | Williamsburg | 15:42 (2021) |
| Men 40-44 | ||
| George Wright, 41 | Toano | 23:15 (2016) |
| Chris Schleif, 42 | Toano | 21:30 (2017) |
| Greg Lynn, 44 | Hayes | 18:37 (2018) |
| Adam Otstot, 40 | Williamsburg | 15:59 (2022) |
| Adam Otstot, 41 | Williamsburg | 15:39 (2023) |
| Men 45-49 | ||
| David Anderson, 46 | Newport News | 21:18 (2016) |
| Chris Robertson, 45 | Williamsburg | 20:59 (2018) |
| Greg Lynn, 45 | Hayes | 19:21 (2019) |
| Lee Lindsey, 46 | Sandy Hook | 17:51 (2021) |
| Men 50-54 | ||
| Greg Dawson, 50 | Williamsburg | 19:06 (2016) |
| Greg Dawson, 51 | Williamsburg | 18:54 (2017) |
| Men 55-59 | ||
| Steve Sheffler, 55 | Williamsburg | 21:35 (2016) |
| Robert Whitaker, 58 | Yorktown | 18:51 (2017) |
| Robert Whitaker, 59 | Yorktown | 18:34 (2018) |
| Men 60-64 | ||
| Will Murray, 60 | Williamsburg | 21:16 (2016) |
| Will Murray, 61 | Williamsburg | 20:35 (2017) |
| Steve Chantry, 63 | Williamsburg | 18:36 (2018) |
| Men 65-69 | ||
| Rick Platt, 65 | Williamsburg | 22:44 (2016) |
| Rick Platt, 66 | Williamsburg | 22:28 (2017) |
| Jim Thornton, 65 | Toano | 20:58 (2019) |
| Steve Chantry, 66 | Williamsburg | 19:45 (2021) |
| Men 70-74 | ||
| Ben Dyer, 73 | Hayes | 22:39 (2016) |
| Men 75-79 | ||
| Richard Phillips, 75 | Williamsburg | 50:59 (2017) |
| Ben Dyer, 75 | Toano | 23:12 (2018) |
| Men 80-84 | ||
| John Munday, 80 | Chesapeake | 40:20 (2021) |
| Men 85-and-over | ||
| Ernest Schillinger, 86 | Williamsburg | 43:12 (2018) |
| Men Walk | ||
| John Strassberger, 72 | Williamsburg | 37:54 (2016) |
| John Strassberger, 73 | Williamsburg | 37:06 (2017) |
| Mark Hallam, 63 | Williamsburg | 36:13 (2021) |
| Alexey Popov, 39 | Newport News | 30:19 (2022) |
| Alexey Popov, 40 | Newport News | 28:32 (2023) |
| Women Overall | ||
| Jessica Riggs, 39 | Williamsburg | 19:57 (2016) |
| Bethany Spector, 31 | Virginia Beach | 19:02 (2021) |
| Laura Labuschaigne, 27 | Richmond | 17:52 (2023) |
| Women 14-and-under | ||
| Lark Stermer, 12 | Williamsburg | 24:45 (2016) |
| Madeline Buckley, 12 | Williamsburg | 23:53 (2021) |
| Isabella Strumke, 8 | Toano | 22:43 (2022) |
| Isabella Strumke, 9 | Toano | 21:40 (2023) |
| Women 15-19 | ||
| Magdalena Duemmler, 17 | Williamsburg | 27:34 (2016) |
| Nina Parziale, 15 | Williamsburg | 22:36 (2017) |
| Nicole Pinder, 15 | Hayes | 22:19 (2018) |
| Sorenna Jean, 19 | Williamsburg | 21:03 (2021) |
| Women 20-24 | ||
| Adrienne Lotto, 23 | Williamsburg | 32:15 (2017) |
| Sisi Roose, 24 | Williamsburg | 26:34 (2018) |
| Thorin Jean, 20 | Williamsburg | 19:33 (2021) |
| Women 25-29 | ||
| Katie Wickizer, 29 | Williamsburg | 30:22 (2016) |
| Jaclyn Aulich, 29 | Newport News | 27:32 (2017) |
| Katie Abelt, 26 | Williamsburg | 25:09 (2018) |
| Meaghan Gsell, 28 | Williamsburg | 22:38 (2021) |
| Kristen Lindauer, 25 | Norfolk | 20:40 (2022) |
| Laura Labuschaigne, 27 | Richmond | 17:52 (2023) |
| Women 30-34 | ||
| Amber Lewis, 32 | Williamsburg | 23:18 (2016) |
| Samantha Bradley, 30 | Newport News | 20:27 (2018) |
| Bethany Spector, 31 | Virginia Beach | 19:02 (2021) |
| Bethany Spector, 33 | Virginia Beach | 18:27 (2023) |
| Women 35-39 | ||
| Jessica Riggs, 39 | Williamsburg | 19:57 (2016) |
| Women 40-44 | ||
| Susan Hagel, 43 | Norfolk | 22:56 (2016) |
| Susan Hagel, 44 | Norfolk | 22:45 (2017) |
| Tricia Murphy, 42 | Williamsburg | 22:04 (2023) |
| Women 45-49 | ||
| Julie Deal, 46 | Poquoson | 58:09 (2016) |
| Gemma Meadows, 45 | Williamsburg | 30:57 (2017) |
| Susan Hagel, 45 | Norfolk | 24:30 (2018) |
| Megan Buckley, 47 | Williamsburg | 24:14 (2022) |
| Aimee Gianoukos, 47 | Williamsburg | 21:59 (2023) |
| Women 50-54 | ||
| Lisa Lapointe-Murer, 52 | Williamsburg | 31:00 (2016) |
| Helen Cox, 53 | Toano | 23:51 (2017) |
| Women 55-59 | ||
| Norma Phillips, 55 | Williamsburg | 25:31 (2016) |
| Norma Phillips, 58 | Williamsburg | 25:31 (2019) |
| Deelyn Robinson, 55 | Williamsburg | 24:40 (2021) |
| Deelyn Robinson, 56 | Williamsburg | 21:57 (2022) |
| Deelyn Robinson, 57 | Williamsburg | 21:23 (2023) |
| Women 60-64 | ||
| Harriet McCoy, 61 | Toano | 25:47 (2016) |
| Rose Crist, 62 | Lanexa | 22:59 (2017) |
| Women 65-69 | ||
| Patricia Travis, 65 | Williamsburg | 27:51 (2016) |
| Patricia Travis, 66 | Williamsburg | 27:49 (2017) |
| Marie Shay, 67 | Williamsburg | 25:55 (2023) |
| Women 70-74 | ||
| Judy Hanna, 72 | Williamsburg | 36:40 (2016) |
| Roswitha Goossens-Winter, 70 | Williamsburg | 32:31 (2019) |
| Patricia Travis, 71 | Williamsburg | 30:23 (2022) |
| Jan Barry, 70 | Williamsburg | 29:25 (2023) |
| Women 75-79 | ||
| Judy Stewart, 77 | Williamsburg | 40:52 (2016) |
| Women 80-84 | ||
| Ann Manciagli, 80 | Williamsburg | 49:31 (2016) |
| Women 85-and-over | ||
| Pat Eden, 85 | Williamsburg | 51:50 (2016) |
| Women Walk | ||
| Karen Schenck, 61 | Ark | 42:33 (2016) |
| Jocelyn Lamprecht, 12 | New Kent | 36:15 (2017) |