Course Records
| Men Overall | |||
| Matt Lane, 23 | Williamsburg | 14:37 (2001) | |
| Men 14-and-under | |||
| Jonathan Grimm, 13 | Williamsburg | 16:46 (2023) | |
| Men 15-19 | |||
| Bryce Ruiz, 19 | Williamsburg | 15:28 (2002) | |
| Men 20-24 | |||
| Matt Lane, 23 | Williamsburg | 14:37 (2001) | |
| Men 25-29 | |||
| Jason Schoener, 26 | Richmond | 15:01 (2010) | |
| Men 30-34 | |||
| Roger Hopper, 31 | Chesapeake | 15:26 (2022) | |
| Men 35-39 | |||
| Michael Mann, 36 | Hampton | 15:38 (2004) | |
| Men 40-44 | |||
| Adam Otstot, 40 | Williamsburg | 15:41 (2022) | |
| Men 45-49 | |||
| James Coombes, 45 | Norfolk | 16:10 (2008) | |
| Men 50-54 | |||
| Steve Chantry, 52 | Williamsburg | 16:50 (2007) | |
| Men 55-59 | |||
| Steve Chantry, 55 | Williamsburg | 17:28 (2010) | |
| Men 60-64 | |||
| Robert Whitaker, 60 | Williamsburg | 19:00 (2019) | |
| Men 65-69 | |||
| Pete Gibson, 66 | Murfreesboro, NC | 19:41 (2022) | |
| Men 70-74 | |||
| Tom Ray, 71 | Kitty Hawk, NC | 22:23 (2004) | |
| Ben Dyer, 73 | Hayes | 22:12 (2016)* | |
| *adjusted time from 3.04-mile course | |||
| Men 75-79 | |||
| Ben Dyer, 75 | Toano | 24:28 (2018) | |
| Men 80-84 | |||
| Ernest Schillinger, 83 | Williamsburg | 39:06 (2015) | |
| Men 85-and-over | |||
| Tom Mills, 85 | Williamsburg | 44:27 (2015) | |
| Wheelchair | |||
| Bill Latham, 45 | Newport News | 16:48 (1996) | |
| Men Walk | |||
| Ray Funkhouser, 50 | White Stone | 25:51 (2001) | |
| Ray Funkhouser, 52 | White Stone | 25:51 (2003) | |
| Women Overall | ||
| Cheryl Bauer, 23 | Richmond | 16:51 (2004) |
| Women 14-and-under | ||
| Heidi Peterson, 14 | Williamsburg | 19:38 (2008) |
| Women 15-19 | ||
| Lindsay Van Alstine, 17 | Midland Park, NJ | 17:43 (2002) |
| Women 20-24 | ||
| Cheryl Bauer, 23 | Richmond | 16:51 (2004) |
| Women 25-29 | ||
| Janina Lewis, 29 | Richmond | 19:26 (1995) |
| Women 30-34 | ||
| Pam Runquist, 32 | Hampton | 17:52 (1995) |
| Women 35-39 | ||
| Claudia Kasen, 38 | Williamsburg | 18:28 (1995) |
| Women 40-44 | ||
| Donna Harper-Harrison, 41 | Virginia Beach | 19:01 (1993) |
| Women 45-49 | ||
| Valerie Plyler, 46 | Yorktown | 19:28 (2006) |
| Women 50-54 | ||
| Mercedes D’Amico, 54 | Newport News | 20:28 (2012) |
| Women 55-59 | ||
| Laura Shannon, 55 | Williamsburg | 21:32 (2018) |
| Women 60-64 | ||
| Joan Coven, 61 | Williamsburg | 22:57 (2002) |
| Women 65-69 | ||
| Marie Shay, 67 | Williamsburg | 26:29 (2023) |
| Women 70-74 | ||
| Patricia Travis, 71 | Williamsburg | 29:06 (2022) |
| Women 75-79 | ||
| Ann Manciagli, 75 | Williamsburg | 39:04 (2011) |
| Judy Stewart, 77 | Williamsburg | 38:25 (2016)* |
| *adjusted time from 3.04-mile course | ||
| Women 80-and-over | ||
| Pat Eden, 83 | Williamsburg | 48:12 (2014) |
| Women Walk | ||
| Mary Gibbons, 38 | Gloucester Point | 28:05 (1994) |