Course Records
5K Run
| Peter Ramundo, 29 | Suffolk | 16:32 (2022) |
| Jessica Armstrong, 25 | Stevenson, MD | 20:33 (2021) |
Course Records Progression (2015-19)
| Men Overall | ||
| Roger Hopper, 24 | Williamsburg | 34:58 (2015) |
| Paul Balmer, 27 | Washington, DC | 33:14 (2017) |
| Will Christian, 34 | Norfolk | 31:34 (2018) |
| Men 14-and-under | ||
| Paul Glass, 13 | Williamsburg | 46:18 (2015) |
| Paul Glass, 14 | Williamsburg | 44:52 (2016) |
| Jacob Lohr, 14 | Williamsburg | 44:48 (2017) |
| Isaac Lamprecht, 14 | New Kent | 39:20 (2021) |
| Men 15-19 | ||
| Sohail Syed, 16 | Yorktown | 45:22 (2015) |
| Paul Glass, 15 | Williamsburg | 43:34 (2017) |
| Glenn Glass, 15 | Williamsburg | 41:28 (2019) |
| Joseph Macfarlane, 18 | Yorktown | 37:56 (2021) |
| Draven Fernandez, 17 | Virginia Beach | 33:14 (2022) |
| Men 20-24 | ||
| Roger Hopper, 24 | Williamsburg | 34:58 (2015) |
| Levi Warring, 22 | Williamsburg | 34:30 (2017) |
| Men 25-29 | ||
| Rich Saunders, 26 | Williamsburg | 35:58 (2015) |
| Roger Hopper, 25 | Williamsburg | 35:10 (2016) |
| Paul Balmer, 27 | Washington, DC | 33:14 (2017) |
| Men 30-34 | ||
| Todd Kessler, 32 | Newport News | 38:21 (2015) |
| Will Christian, 34 | Norfolk | 31:34 (2018) |
| Men 35-39 | ||
| Henry Tragle, 38 | Leesburg | 37:35 (2015) |
| Michael Stohler, 37 | Newport News | 37:30 (2016) |
| Adam Otstot, 35 | Williamsburg | 32:31 (2018) |
| Men 40-44 | ||
| David Glass, 43 | Williamsburg | 48:55 (2015) |
| Chai Kwang Alan Foo, 40 | Yorktown | 42:41 (2016) |
| Henry Tragle, 40 | Leesburg | 38:33 (2017) |
| Armando Arias, 41 | Yorktown | 37:20 (2022) |
| Men 45-49 | ||
| Greg Dawson, 49 | Williamsburg | 38:55 (2015) |
| Steve Speirs, 49 | Virginia Beach | 36:59 (2016) |
| Men 50-54 | ||
| Dan O’Brien, 52 | Williamsburg | 41:14 (2015) |
| John Piggott, 50 | Williamsburg | 36:31 (2016) |
| Thomas Hicks, 50 | Virginia Beach | 36:22 (2022) |
| Men 55-59 | ||
| Henry Gleisberg, 58 | Yorktown | 40:30 (2015) |
| Robert Whitaker, 57 | Yorktown | 39:31 (2016) |
| Robert Whitaker, 58 | Yorktown | 39:17 (2017) |
| Men 60-64 | ||
| Jim Thornton, 60 | Seaford | 42:35 (2015) |
| Stephen Chantry, 62 | Williamsburg | 39:36 (2017) |
| Men 65-69 | ||
| Thomas Keefe, 65 | Yorktown | 50:24 (2015) |
| Rick Platt, 66 | Williamsburg | 48:04 (2017) |
| Richard Grant, 65 | Suffolk | 42:16 (2019) |
| Stephen Chantry, 66 | Williamsburg | 41:24 (2021) |
| Men 70-74 | ||
| Larry Arata, 70 | Williamsburg | 54:08 (2015) |
| Ben Dyer, 73 | Hayes | 48:53 (2016) |
| Paul Steele, 70 | Virginia Beach | 46:30 (2017) |
| Men 75-79 | ||
| Ed Sharp, 79 | Gloucester | 1:15:59 (2019) |
| Randy Hawthorne, 75 | Williamsburg | 1:01:03 (2021) |
| William Moore, 75 | Williamsburg | 56:57 (2022) |
| Men 80-84 | ||
| Ernest Schillinger, 84 | Williamsburg | 1:21:45 (2016) |
| Men 85-89 | ||
| Ernest Schillinger, 87 | Williamsburg | 1:26:28 (2019) |
| Duane Lougee, 85 | Norfolk | 1:05:19 (2022) |
| Men 90-and-over | ||
| Robert S. White, 93 | Hampton | 1:48:01 (2017) |
| Men Walk | ||
| Tom Gerhardt, 63 | Chesapeake | 1:07:38 (2015) |
| Alexey Popov, 39 | Newport News | 1:04:08 (2022) |
| Alexey Popov, 40 | Newport News | 58:04 (2023) |
| Women Overall | ||
| Emily Honeycutt, 24 | Williamsburg | 47:10 (2015) |
| Sarah Finley, 30 | Newport News | 43:01 (2016) |
| Ann Mazur, 31 | Charlottesville | 38:17 (2017) |
| Ann Mazur, 32 | Charlottesville | 36:52 (2018) |
| Ann Mazur, 36 | Charlottesville | 36:21 (2022) |
| Women 14-and-under | ||
| Nina Parziale, 14 | Williamsburg | 50:32 (2016) |
| Sorenna Jean, 14 | Williamsburg | 49:53 (2017) |
| Isabella Strumke, 8 | Toano | 47:07 (2022) |
| Isabella Strumke, 9 | Toano | 41:19 (2023) |
| Women 15-19 | ||
| Brooke Sawyer, 18 | Poquoson | 1:41:14 (2015) |
| Ashley Hoover, 15 | Williamsburg | 51:39 (2016) |
| Thorin Jean, 16 | Williamsburg | 43:07 (2017) |
| Women 20-24 | ||
| Emily Honeycutt, 24 | Williamsburg | 47:10 (2015) |
| Svetlana Goncharova, 23 | Williamsburg | 42:59 (2021) |
| Women 25-29 | ||
| Carrie Perkins, 26 | Newport News | 57:44 (2015) |
| Naomi Hickey, 26 | Newport News | 52:45 (2016) |
| Greta Sieve, 29 | Williamsburg | 38:53 (2017) |
| Women 30-34 | ||
| Emily Young, 34 | Hampton | 51:40 (2015) |
| Sarah Finley, 30 | Newport News | 43:01 (2016) |
| Ann Mazur, 31 | Charlottesville | 38:17 (2017) |
| Ann Mazur, 32 | Charlottesville | 36:52 (2018) |
| Women 35-39 | ||
| Kristina Clayton, 38 | Williamsburg | 1:14:33 (2015) |
| Robin Olsen, 37 | Toano | 48:59 (2016) |
| Jennifer Anderson, 37 | Poquoson | 42:25 (2018) |
| Ann Mazur, 35 | Charlottesville | 37:37 (2021) |
| Ann Mazur, 36 | Charlottesville | 36:21 (2022) |
| Women 40-44 | ||
| Susan Hagel, 42 | Norfolk | 48:40 (2015) |
| Lorie Leuenberger, 40 | Yorktown | 47:25 (2016) |
| Jenny Moran, 43 | Virginia Beach | 41:17 (2022) |
| Women 45-49 | ||
| Kelli Caplan, 46 | Newport News | 53:49 (2015) |
| Joy Cano, 45 | Yorktown | 50:49 (2018) |
| Holli Allen, 48 | Yorktown | 49:53 (2019) |
| Christine Fernandez, 46 | Virginia Beach | 44:14 (2022) |
| Women 50-54 | ||
| Christine Schaffner, 51 | Yorktown | 52:16 (2015) |
| Debbie McLaughlin, 50 | Williamsburg | 43:55 (2016) |
| Women 55-59 | ||
| Shirley Stephens, 58 | Williamsburg | 58:30 (2015) |
| Norma Phillips, 55 | Williamsburg | 51:01 (2016) |
| Karla Havens, 55 | Plainview | 46:07 (2017) |
| Karla Havens, 57 | Plainview | 45:03 (2019) |
| Women 60-64 | ||
| Carol Talley, 60 | Toano | 51:43 (2015) |
| Rose Crist, 62 | Lanexa | 49:29 (2017) |
| Carolyn Harrison, 61 | Virginia Beach | 48:38 (2018) |
| Women 65-69 | ||
| Barbara Biasi, 67 | Yorktown | 57:14 (2015) |
| Barbara Biasi, 68 | Yorktown | 56:14 (2016) |
| Jean Phelan, 66 | Virginia Beach | 56:09 (2022) |
| Marie Shay, 66 | Williamsburg | 53:26 (2023) |
| Women 70-74 | ||
| Robin Jorlett, 71 | Newport News | 1:15:32 (2015) |
| Ann Hirn, 70 | Portsmouth | 1:09:21 (2016) |
| Barbara Biasi, 70 | Yorktown | 1:00:09 (2018) |
| Women 75-79 | ||
| Lyndall Springston, 78 | Yorktown | 1:46:48 (2015) |
| Judy Stewart, 77 | Williamsburg | 1:14:37 (2017) |
| Betty Brothers, 75 | Virginia Beach | 55:55 (2022) |
| Women 80-and-over | ||
| Tami Graf, 80 | Lusby, MD | 1:14:42 (2017) |
| Women Walk | ||
| Catharyn Ryan, 42 | Yorktown | 1:17:47 (2015) |
| Laura Scott, 52 | Poquoson | 1:17:00 (2018) |
| Laura Scott, 53 | Poquoson | 1:15:44 (2019) |
| Marie Price, 52 | Chesapeake | 1:15:38 (2021) |
5K Run
| Peter Ramundo, 26 | Manhattan, KS | 16:38 (2019) |
| Peter Ramundo, 29 | Suffolk | 16:32 (2022) |
| Krystal West, 24 | Newport News | 23:35 (2019) |
| Jessica Armstrong, 25 | Stevenson, MD | 20:33 (2021) |