March 23, 2019
Lafayette High School Ram Fam 5K Run/Walk
Eastern State Hospital, Williamsburg, VA
67 finishers in 5K run/walk
3 finishers in one mile fun run/walk
Ram Fam 5K Results
Age group record (5-year age groups)
ESH 5K Course Records
| Men Overall | ||
| 1. Roger Hopper, 28 | Norfolk | 16:02 |
| 2. Logan St. John, 24 | Newport News | 18:25 |
| 3. Greg Lynn, 44 | Hayes | 18:41 |
| Men 14-and-under | ||
| 1. Isaac Lamprecht, 12 | New Kent | 19:18 |
| 2. Carter Thrash, 14 | Williamsburg | 20:44 |
| Men 15-19 | ||
| 1. Glenn Glass, 15 | Williamsburg | 18:49 |
| 2. Nicholas Spadaro, 15 | Williamsburg | 20:08 |
| 3. Jacob Barton, 17 | Williamsburg | 22:16 |
| 4. Ryan Koval, 15 | Williamsburg | 22:37 |
| Men 20-24 and men 25-29 | ||
| none | ||
| Men 30-34 | ||
| 1. Steve Seiler, 33 | Williamsburg | 19:48 |
| 2. Darin Stiefvater, 30 | Williamsburg | 21:38 |
| 3. Michael deVivero, 31 | Yorktown | 24:13 |
| 4. Ben Kaurich, 31 | Newport News | 27:27 |
| 5. Aaron Ly, 32 | Williamsburg | 28:53 |
| 6. Ron Reeves, 33 | Williamsburg | 32:31 |
| Men 35-39 | ||
| 1. Chris Novakoski, 37 | Chesapeake | 19:32 |
| 2. William McCallister, 36 | Lanexa | 23:32 |
| 3. Steven Garofalo, 38 | McMurray, PA | 34:58 |
| Men 40-44 | ||
| 1. Jason Miller, 41 | Williamsburg | 18:57 |
| 2. David Berger, 43 | Williamsburg | 33:48 |
| Men 45-49 | ||
| 1. David Glass, 46 | Williamsburg | 25:32 |
| Men 50-54 | ||
| 1. Paul Pelletier, 53 | Williamsburg | 19:13 |
| 2. Robert Jean, 54 | Williamsburg | 24:09 |
| 3. Terry Packer, 53 | Williamsburg | 24:47 |
| 4. Jeffrey Tinsley, 51 | Williamsburg | 37:54 |
| Men 55-59 | ||
| 1. Ken Alberg, 58 | Suffolk | 20:47 |
| 2. Tinsley Goad, 55 | Williamsburg | 23:56 |
| 3. Wayne Waller, 57 | Williamsburg | 29:25 |
| 4. David St. John, 57 | Williamsburg | 32:03 |
| Men 60-64 | ||
| 1. Chris Abelt, 62 | Williamsburg | 23:29.3 |
| 2. Steve Altman, 63 | Williamsburg | 23:29.8 |
| 3. Dean Wewetzer, 60 | Newport News | 32:28 |
| Men 65-69 | ||
| 1. Rick Platt, 68 | Williamsburg | 25:53 |
| 2. Richard Goode, 66 | Williamsburg | 27:05 |
| 3. Jimmy Blount, 68 | Williamsburg | 28:49 |
| Men 70-and-over | ||
| 1. Larry Arata, 74 | Williamsburg | 28:18 |
| 2. Michael Gontesky, 76 | Hampton | 50:25 |
| Men Walk | ||
| 1. John Strassberger, 74 | Williamsburg | 38:49 |
| 2. Bob Curtin, 66 | Hampton | 45:11 |
| 3. Jonathan Rust, 14 | Poquoson | 1:01:59 |
| Women Overall | |||
| 1. Sorenna Jean, 16 | Williamsburg | 20:36 | |
| 2. Allison Crookston, 17 | Williamsburg | 21:47 | |
| 3. Karen Grabowski, 35 | Toano | 22:27 | |
| Women 14-and-under | |||
| 1. Cannon Jean, 14 | Williamsburg | 23:16 | |
| 2. Ainsley Lord, 14 | Williamsburg | 23:31 | |
| 3. Lindsay Meadows, 12 | Williamsburg | 25:24 | |
| 4. Samantha Burcham, 14 | Williamsburg | 33:31 | |
| Women 15-19 | |||
| 1. Anna Clark, 16 | Williamsburg | 50:15* | |
| *Walker winning age group award | |||
| Women 20-24 and women 25-29 | |||
| none | |||
| Women 30-34 | |||
| 1. Sydney Downs, 33 | Seaford | 28:32 | |
| Women 35-39 | |||
| 1. Jessica Anderson, 37 | Williamsburg | 26:29 | |
| 2. Maura Rust, 39 | Poquoson | 28:20 | |
| Women 40-44 | |||
| 1. Marjorie Thrash, 43 | Williamsburg | 27:28 | |
| 2. Alison Grygalonis, 40 | Williamsburg | 30:52 | |
| Women 45-49 | |||
| 1. Susan Hagel, 45 | Norfolk | 24:11 | |
| 2. Margaret Tinsley, 47 | Williamsburg | 38:12 | |
| Women 50-54 | |||
| 1. Tara Dress, 51 | Yorktown | 30:46 | |
| 2. Criztina Jean, 50 | Williamsburg | 32:13 | |
| 3. Sara Clark, 54 | Williamsburg | 50:31* | |
| *Walker winning age group award | |||
| Women 55-59 | |||
| 1. Linda St. John, 58 | Williamsburg | 33:43 | |
| Women 60-64 | |||
| 1. Mary Ann Goode, 61 | Williamsburg | 29:18 | |
| 2. Shirley Stephens, 62 | Williamsburg | 31:03 | |
| Women 65-69 | |||
| 1. Patricia Travis, 67 | Williamsburg | 29:00 | |
| Women 70-and-over | |||
| 1. Pauline Ely, 80 | Hampton | 50:23 | |
| Women Walk | |||
| 1. Cathy Kaurich, 63 | Williamsburg | 41:01 | |
| 2. Nancy Byrd, 65 | Toano | 41:52 | |
| 3. Karen Schenck, 64 | Ark | 45:54 | |
| 4. Anna Clark, 16 | Williamsburg | 50:15 | |
| 5. Sara Clark, 54 | Williamsburg | 50:31 | |
| 6. Zaya Harvey, 13 | Williamsburg | 50:48 | |
1 Mile Fun Run
| 1. Luke Downs, 8 | Seaford | 8:33 |
| 2. Bob Curtin, 66 | Hampton | 14:00 |
| 3. David Devaney, 54 | Newport News | 17:15 |