Saturday, May 14, 2022
3rd Annual Run for Mental Strength 5K
Warhill High School, Williamsburg, VA
75 finishers in 5K run/walk.
20 finishers in one mile fun run/walk
Run for Mental Strength 5K Run/Walk Results
Age group record (5-year age groups)
Warhill HS 5K Course Records
Age Graded Results
Grading compiled by Jim Gullo
80% is national class, 70% is regional class, 60% is local class, 50% is average
| Place. Name, sex, age | City | Time | AG % |
| 1. Adam Otstot, M40 | Williamsburg | 16:35 | 81.61% |
| 2. Pete Gibson, M66 | Murfreesboro, NC | 20:38 | 81.10% |
| 3. Roger Hopper, M31 | Chesapeake | 16:26 | 78.30% |
| 4. Isaac Lamprecht, M15 | New Kent | 17:32 | 75.86% |
| 5. Deelyn Robinson, F56 | Williamsburg | 23:37 | 75.66% |
| 6. Paul Pelletier, M56 | Williamsburg | 20:49 | 73.66% |
| Place. Name, sex, age | City | Time | AG % |
| Greg Lynn, M47 | Hayes | 20:33 | 69.42% |
| Steve Menzies, M58 | Williamsburg | 22:34 | 69.13% |
| Carol Hansen-Vessa, F67 | Williamsburg | 29:48 | 67.84% |
| Will Murray, M66 | Williamsburg | 24:42 | 67.75% |
| Dale Abrahamson, M72 | Yorktown | 26:35 | 67.34% |
| Tom Robinson, M63 | Williamsburg | 24:13 | 67.31% |
| Jan Barry, F69 | Williamsburg | 31:03 | 66.88% |
| Kyle Aulenbach, M45 | Yorktown | 21:06 | 66.59% |
| Chris Abelt, M65 | Williamsburg | 25:11 | 65.85% |
| Steven Short, M48 | Toano | 21:54 | 65.68% |
| Name, sex, age | City | Time | AG % |
| Thomas Barry, M64 | Williamsburg | 25:21 | 64.83% |
| Karen Grabowski, F38 | Toano | 23:07 | 64.82% |
| Jacob Caldwell, M20 | Williamsburg | 19:50 | 64.79% |
| Svetlana Goncharova, F24 | Williamsburg | 22:57 | 64.20% |
| Jordan Spector, M35 | Virginia Beach | 20:29 | 63.71% |
| Megan Buckley, F47 | Williamsburg | 25:14 | 63.28% |
| Mark Douglas, M55 | Williamsburg | 24:25 | 62.32% |
| Cannon Jean, F17 | Williamsburg | 24:14 | 61.76% |
| Bethany Spector, F32 | Virginia Beach | 23:57 | 61.59% |
| Jessica Anderson, F40 | Williamsburg | 24:48 | 61.02% |
| John Hochella, M60 | Williamsburg | 26:03 | 60.91% |
| Madeline Sipe, F16 | Toano | 25:05 | 60.66% |
| Daphne Papaefthimiou, F45 | Toano | 26:02 | 60.24% |
| Sorenna Jean, F20 | Williamsburg | 24:33 | 60.01% |
| Name, sex, age | City | Time | AG % |
| Tricia Murphy, F41 | Williamsburg | 25:25 | 59.87% |
| Robert Jean, M57 | Williamsburg | 25:53 | 59.76% |
| Ellie Epps, F12 | Yorktown | 27:56 | 58.77% |
| Jimmy Blount, M71 | Williamsburg | 30:10 | 58.51% |
| Shirley Stephens, F65 | Williamsburg | 33:44 | 58.40% |
| Roswitha Goossens-Winter, F73 | Williamsburg | 38:15 | 57.47% |
| Jason Kirkpatrick, M43 | Williamsburg | 24:07 | 57.36% |
| Guido Flores, M38 | Honolulu, HI | 23:21 | 57.10% |
| John Accardi, M52 | Williamsburg | 26:07 | 56.86% |
| Christine Williams, F60 | Poquoson | 32:23 | 56.84% |
| Wayne Williams, M68 | Poquoson | 30:09 | 56.65% |
| Larry Arata, M77 | Williamsburg | 34:40 | 56.11% |
| Criztina Jean, F53 | Williamsburg | 30:32 | 55.84% |
| Samantha Nates, F27 | Newport News | 26:39 | 55.28% |
| Brenda Mitchell, F71 | Williamsburg | 40:45 | 52.42% |
| Benjamin Kaurich, M34 | Williamsburg | 25:24 | 51.12% |
Race Walkers Age Graded Results
Grading compiled by John Strassberger
| Place. Name, sex, age | City | Time | AG % |
| 1. Tom Gerhardt, M70 | Chesapeake | 36:17 | 66.97% |
| 2. Cathy Kaurich, F66 | Williamsburg | 42:12 | 61.57% |
| 3. Nancy Byrd, F68 | Toano | 43:05 | 61.35% |
| 4. Laura Liechti, F60 | Williamsburg | 40:47 | 60.56% |
| 5. Paul Rienth, M63 | Williamsburg | 38:22 | 58.21% |
| 6. Alexey Popov, M39 | Newport News | 32:59 | 58.06% |